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  • 摂食障害スタディーツアーin Australia

    摂食障害スタディーツアーin Australia

    ビジネス・実用
    -
    1巻990円 (税込)
    「摂食障害の回復には、体重や行動だけでなく「人として尊重される体験」「ありのままの自分を受け入れられる体験」が欠かせない。 本書は、オーストラリアの専門施設Wandi Neridaでの研修を通して見えてきた、温かく誠実な回復支援の現場を紹介しています。著者のアメリカでの看護経験、治療体験を重ねながら、日本の治療現場への示唆も含めました。患者さんが再び自分を信じ、人とつながりながら生きていくために、支援者は何ができるのか。摂食障害に関わるすべての方に届けたい一冊です。
  • Time Management Workbook for ADHD-type Adults《E-Book》 For people who tend to arrive late, forget commitments, and have trouble getting things done on time

    Time Management Workbook for ADHD-type Adults《E-Book》 For people who tend to arrive late, forget commitments, and have trouble getting things done on time

    ビジネス・実用
    -
    1巻990円 (税込)
    This book is for you if you struggle with any of these issues: ・ Miss deadlines or barely make them ・ Forget dates and times of appointments ・ Have problems with your daily routine, such as staying awake too late at night. ・ Go into a panic when you have too many things to do ・ Procrastinate and have trouble getting things done ・ Are easily distracted and forget about tasks that need doing By learning to manage your time effectively, you can enjoy a fulfilling life where you have time to do what you want and are trusted by others, rather than leading a hectic and chaotic life full of incomplete tasks. By working through the exercises in this book, you will learn how to use a daily planner and take steps towards a relaxed life where time is on your side. The authors guide you patiently through the steps. You will also learn to deal with problems ADHD types encounter that are specific to the morning, afternoon, and evening hours. The solutions and useful tips are specific and you can expect quick improvements. Readers will be inspired by the solutions and strategy of fellow ADHD types who once found it impossible to tidy up their homes, or who were prone to panic when work piled up. This book is designed to be used either individually or in group therapy.

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